IMG_9830.jpg

Strengthen your mind.
Deal with stressful or negative situations with ease.

Stressed Woman_edited.jpg
thunderstorm-g834b036f9_1280_edited_edit
silhouette-g0c9c93fe5_1280_edited.png
clock-gdc9b59ad5_1280.png
broken-heart-gc7852426a_1280_edited.png

Your Stress Factors Origin

Your mind is constantly sabotaging your potential for both performance and happiness.

All your negative emotions including stress, self-doubt, procrastination, and anxiety are the result of self-sabotage. There is an effective way to minimize them.

Overcome Your Negative Thoughts And Emotions

​This 6-week mental fitness program is a breakthrough, research-based approach that provides you with the tools to strengthen the part of your brain that serves you and quiet the part that sabotages you. 

You learn to handle life’s challenges with a more positive mindset that results in less stress through purely guided practice in the palm of your hands.

The difference in this program is that it is 80% practice-based and just 20% insight-based.  You will get to practice the exercises to strengthen your brain throughout the day for a period of 6 weeks.

Better yet, you will have access to the entire program for an entire year so that you can continue to revisit the exercises as you please.

Reach the Top_edited_edited.jpg

This Mental Fitness Program will help you...

BOOST

PERFORMANCE

90%
Use Mental/
Emotional Energy
More Effectively

76%

Improve ability to Develop Others

92%
Better at Teamwork and Collaboration

IMPROVE YOUR

WELL-BEING

90%
Use Mental/
Emotional Energy
More Effectively

76%

Improve ability to Develop Others

92%
Better at Teamwork and Collaboration

IMPROVE YOUR RELATIONSHIP

90%
Use Mental/
Emotional Energy
More Effectively

76%

Improve ability to Develop Others

92%
Better at Teamwork and Collaboration

6-Week Program Reviews

YOU

What Makes This Program Special

Develop All 3 Core Muscles

Mental fitness strengthens your Interceptor, Self-Command, and Sage muscle.

 

Meditation only focuses on Self-Command, which is why it is important to add complementary exercises that are integrated into this program.

Treat The Root Cause, instead of the Symptoms

 

This 8-Week program focuses on your root-level enablers and disablers of optimal performance and wellbeing.  

That's why this program focuses on guided exercises so that you can build neural pathways that form lasting new habits. That’s why we call this “mental fitness”.

Screenshot 2022-02-25 at 16.20.00.png

Track Your  Progress

You’ll feel motivated through instant feedback on exactly how much progress you’re making towards building the 3 core muscles of mental fitness. Brain rewiring may be visible in MRI imaging within 8-weeks.

Community Support

We help you establish a support and accountability group with other program participants. Research has shown this to be a critical success factor for establishing lasting new positive habits of the mind.

 

Community Support

You will be part of an accountability group with other program participants. Research has shown this to be a critical success factor for establishing lasting new positive habits of the mind.

That is why you and your group members will be meeting each week via Zoom to discuss the progress and connect with one another.

Enroll Today

Imagine yourself able to stay calm, clear-headed, stress-free, and positive even in the middle of handling work and life’s greatest challenges.

 

What becomes possible for you, in achievement, peace of mind, wellness, and in your relationships?

Make a commitment now to boost your mental fitness with this 6-Week Program.

Backpacking in the mountains
Jeury%20tavares%20logo-2020_edited.png