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Breathe

STOP SELF SABOTAGE TODAY

Stress less. Start taking action. Enjoy life in your own terms.

Gain clarity on what's stopping you and your future.

Where Do I start?

There are hidden reasons preventing you from your goals and the assessement above will uncover them for you. 

I had to learn this the hard way.  

 

I invested thousands of dollars in coaching, workshops and certifications.

Although they helped somewhat, the same thoughts keep coming up over and over:
 

  • I wasted my entire life up to now

  • Now it is too late 

  • I am not good enough to get what I truly want and desire

  • I don't deserve anything

  • And much more...
     

One day it all made sense to me after taking this special workshop. 

The way you think and feel is a pattern and you can change that.

It just makes sense when you think about it.

The next step is to internalize it and use it without thinking which you will learn in this workshop. 

Imagine what is like to go after your goals without fear of being laughed at.

Believing in yourself.

Demonstrating confidence everywhere you go.

Being seen as someone who is reliable and capable.

 

And being able to control your stress in tough situations so that you can take action.

That is what I wish for you and that is why you should join the workshop by clicking the button below to apply.  

Application Form

You will be hearing from me soon!

Why this Mental Fitness Program Is Special

  • This 6-week mental fitness program is a breakthrough, research-based approach that provides you with the tools to strengthen the part of your brain that serves you and quiet the part that sabotages you. ​
     

  • You learn to handle life’s challenges with a more positive mindset that results in less stress through purely guided practice in the palm of your hands.
     

  • The difference in this program is that it is 80% practice-based and just 20% insight-based.  You will get to practice the exercises to strengthen your brain throughout the day for a period of 6 weeks.
     

  • Most attempts at positive change fail because we stop at insight and don’t build habits. Sustained change towards a more positive mind requires building new habits that help you achieve that.  And that’s what our program design empowers you to do.
     

  • Better yet, you will have access to the entire program for an entire year so that you can continue to revisit the exercises as you please.  You will also get to join community where we meet every month after the program to share our experience.

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How to get clear on what I want in life
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Find out the root cause of your stress below.
Your mind is constantly sabotaging your potential for both performance and happiness.

All your negative emotions including stress, self-doubt, procrastination, and anxiety are the result of self-sabotage.

There is an effective way to minimize them but first, find out their root cause by taking the private self assessment below.

Specific Areas of  Improvement

Here is a list of specific areas where you can feel improvements on

6-Week Program Reviews

YOU

What You Receive From This 6-Week Mental Fitness Program

Develop All 3 Core Muscles

Mental fitness strengthens your Interceptor, Self-Command, and Sage muscle.

 

Meditation only focuses on Self-Command, which is why it is important to add complementary exercises that are integrated into this program.

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Treat The Root Cause, instead of the Symptoms

 

This 6-Week program focuses on your root-level enablers and disablers of optimal performance and wellbeing.  

That's why this program focuses on guided exercises so that you can build neural pathways that form lasting new habits. That’s why we call this “mental fitness”.

Track Your  Progress

You’ll feel motivated through instant feedback on exactly how much progress you’re making towards building the 3 core muscles of mental fitness. Brain rewiring may be visible in MRI imaging within 8-weeks.

Community Support

We help you establish a support and accountability group with other program participants. Research has shown this to be a critical success factor for establishing lasting new positive habits of the mind.

 

Community Support

You will be part of an accountability group with other program participants. Research has shown this to be a critical success factor for establishing lasting new positive habits of the mind.

That is why you and your group members will be meeting each week via Zoom to discuss the progress and connect with one another.

Start Today

And get to be part of an extra two weeks after the program where jeury will run group coachings where we explore your topic even deeper so that we can create massive change in your life and those of the community.

 

What becomes possible for you, in achievement, peace of mind, wellness, and in your relationships when you take charge of your mind instead of it running you?

Make a commitment now to boost your mental fitness with this 6-Week Program.

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