Welcome to the power of Coaching
When you open yourself up to coaching, you grow stronger. You become more responsible, independent, and powerful.
It takes courage to ask for coaching, but the rewards can be great especially when you do something you have previously been afraid to do.
Our coaching sessions will help you change how you "feel" about yourself and everything around you. You will overcome challenges faster and start getting the results you want.
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The benefits of coaching are not just short-term. They are also long-term. It will positively impact your life and the life of others around you for years to come.
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The biggest misconception about coaching is that people tend to believe it is a form of therapy. I can confidently tell you that it is not.
What is in it for you?
You will be in a place where you can be yourself without judgment so that you can really get to work and formulate strategies that will help you achieve your goals.
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You will have the chance to understand the root cause of your behaviors and what you can do to create new results in your life and career.
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You will be able to shift your focus on the thoughts that help you achieve your goals and give you the confidence you need to realize them. Also, catch yourself drifting to old habits soon enough to prevent them.
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You will reframe your mindset and make positive changes to become a better leader, colleague, and person by finding a way to take control of that inner critic.
You can form a deeper connection to yourself and your intuition.
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What does a coaching session look like?
Before you join the coaching program, it is important to make sure it is a good fit for you. That is why our first step is to start with a complimentary 15 to 30-minute conversation where we speak about your challenge. You will be asked to take a special assessment prior to our first meeting to identify the root cause of your challenge. You will get to go through the following steps if you are ready to begin your transformation.
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During the coaching journey, you will be in a safe and confidential space where you can speak freely and get down to what really is preventing you from getting what you want and transforming your negative emotions into positive ones.
Step 1: Identify core beliefs
During the first coaching session, we will work to identify the beliefs that are holding you back and not letting you move forward.
Before you can achieve your career, relationship, or health goals, you must first work on yourself to develop a greater understanding of yourself, your habits, and how you view yourself and the world.
Depending on your situation, the 6-week guided program could come in handy. (This is a science-based program to help you understand how your patterns prevent you from moving forward and how to take over your mind. Say goodbye to auto-pilot Mode and hello to fully in control you).
Step 2: Develop strategies for consistent results
In the next six weeks to three months of work, you will focus on developing patterns to help you overcome these beliefs by practicing them regularly. The great thing is that you will be able to use these habits for the rest of your life.
Step 3: Reinforce patterns and achieve goals
The rest of your work with me will focus on reinforcing your new patterns and using them to achieve the goals you set at the beginning of our initial conversation. As you achieve goals, we will celebrate your successes together and help you set new goals to reach.
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Getting a coach show courage
When you open yourself up to coaching, you don't become weaker, instead you grow stronger. You become more responsible, independent and powerful.
It takes courage to ask for coaching, but the rewards can be great especially when you do something you have previously been afraid to do.
Our coaching sessions will help you change how you "see" yourself and the world you live in. You will be able to perceive yourself responding to events in your day-to-day life. As a result this will change your behavior and produce different results.
My Coaching Method
In my coaching sessions, I may pull in key elements from Factor Analysis, Neuroscience, Positive Psychology, Cognitive Psychology and Performance Science to create a coaching experience that generates long-lasting results.
"When you do the work, you will get the results you wish for in your life and experience your true power".
I have tested and experienced firsthand the power of the tools used in my coaching sessions.
WHAT PEOPLE SAY
Jeury is a great trainer and offers high-quality personalized coaching sessions. He is amicable, patient, and offers practical advice to the existing problems. I have been associated with his personalized coaching sessions for the past six months and have seen noticeable changes in the way I think and handle situations. I would strongly recommend those who are looking anyone who wishes to get better at both professional and personal level.
— Sagar V.
