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There is a way to get what you really want.

YOUR COACHING BENEFIT

You will be in a place where you can be yourself without judgment so that you can really get to work and formulate strategies that will help you achieve your goals.

You will have the chance to understand the root cause of your behaviors and what you can do to create new results in your life and career.

You will be able to shift your focus on the thoughts that help you achieve your goals and give you the confidence you need to realize them.  Also, catch yourself drifting to old habits soon enough to prevent them.

You will reframe your mindset and make positive changes to become a better leader, colleague, and person by finding a way to take control of that inner critic.

 

You can form a deeper connection to yourself and your intuition.

WHY COACHING?

There are times where you may feel stuck. You can't seem to find the answers you need to move forward.  The more you try, the harder it is to get clear on what you need to do.

 

That is where coaching can assist you. 

Coaching is not therapy or an alternative solution to medical assistance.  Coaching is a resource to increase your ability to find the answers you need, increase your performance, and improve your ability to move forward.

 

Quite often it is us who can't get out of your own way.  Coaching helps you first see what is happening within you and then find strategies to overcome your fears and lack of clarity.

The best part is that you are not alone in this journey.  I will be here to travel along with you in your journey to make sure you get to your destination faster and full of energy.

 

When you go through the process of coaching, you will have the opportunity to understand different sides of you and have a clearer picture of what is blocking your progress in life. 

 

My coaching approach enables you to:

  • Break through mental barriers

  • Witness your personality transform

  • Move from being stuck to taking continuous action

  • Connect with yourself and your purpose

 

As a coach, I accompany you along your journey and hold you accountable. You have have the answers deep inside of you and it is my honor to help you discover them.

 

You will experience a focused dialogue between us, positively challenged, provoked in order to awaken your inner power and non judgemental collaborative atmosphere.

WHAT DOES A COACHING SESSION LOOK LIKE?

Before you join the coaching program, it is important to make sure it is a good fit for you. That is why our first step is to start with a complimentary 30-minute strategy session where you identify barriers and set challenging goals. You will be asked to take a special assessment prior to our first meeting to identify the root cause of your challenge. We will then go through the following steps if you are ready to begin your transformation.

During our coaching journey, you will be in a safe and confidential space where you can speak freely and get down to what really is preventing you from getting what you want and transforming your negative emotions into positive ones.

 

Step 1: Identify core beliefs and actions

During the first coaching session, we will work to identify the beliefs that are holding you back and not letting you move forward. 
 

Before you can achieve your career, relationship, or health goals, you must first work on understanding of yourself, your habits, how you view yourself and the world.
 

You will understand how your patterns prevent you from moving forward and how to take over your mind.  Say goodbye to auto-pilot Mode and hello to fully in control you.
 

Step 2: Develop new strategies for consistent results

Focus on developing patterns in order to overcome your beliefs. The great thing is that you will be able to use these habits for the rest of your life.
 

Step 3: Reinforce positive patterns and achieve goals

The rest of your work with me will focus on reinforcing your new patterns and using them to achieve the goals you set at the beginning of our initial conversation. As you achieve goals, we will celebrate your successes together and help you set new goals to reach.

ALL COACHING & TRAINING OFFERS

1-1 Coaching Session

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  • Every coaching session will be in a safe atmosphere.

  • In person/Video call

  • Complementary Mind Fitness Assessment.

Valued at € 140/hr

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8-Week Mind Fitness

  • Daily guided exercises

  • Access to track your progress

  • Weekly LIVE evening meetings

  • Complementary reading material

  • Access to member Community.

Valued at € 1.195

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12-Week Mind Fitness Elite

  • Includes everything from the 8 week Mind fitness transformation program.

  • Weekly 1-1 Coaching during the program (1hr session).

  • 1-1 Coaching every 2nd week after the program.

Valued at € 2.675

WORKING TOGETHER

The first step is to get on a 20-30 minute phone call to see if we are a good fit to work on your challenge.

During the call, we will speak about your challenge and your interest in solving it.

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